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Did you know that snoring is the number one symptom of sleep apnea? Did you also know that sleep apnea is actually a life threatening condition? It can cause oxygen deprivation to your brain. As a result, instead of being sound asleep you or a loved one, might really be lying unconscious in your bed. Have you ever woken up because your partner suddenly stops snoring in the middle of the night? If so this was because you knew or felt something was dangerously wrong. In fact at this moment breathing had stopped. If it has not already, snoring is bound to affect your relationship in one way or another. Often it is the sleep partner who suffers the most, even though they are the innocent bystander. Noise produced when snoring can exceed the decibel level of a busy city street. Snoring is caused by vibrations at the back of your throat as a result of trying to breath through the obstructed airways. The are many reasons why your airways could be obstructed. Up to forty five percent of adults, male and female suffer from snoring and even children can snore too. Many people fall into the trap of losing themselves amongst the many different types of anti snoring devices out there. The process of trying to select the right snoring aid can become a costly and time wasting exercise. The difficulty is knowing which type of snoring problem you have and which anti snoring device is right for you. Visiting your sleep disorder doctor could help you identify your particular snoring problem and you can also get advice on how to best treat it.
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