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Knowing what you should not do to not get acne problems is more important than ever floating "TOP TEN TIPS" and "HOW TO" posts on acne care on the internet. Many of you are accidentally doing any of the below mentioned 'donts' which is a drop of poison in milk spoiling any benefit from any medication.

a) Don't everSQUEEZE PIMPLES. This is one of the most common causes for spreading of Acne.

b) AvoidHOT WATER BATHat any cost. Lukewarm water is good but if its too hot, just avoid.

c) Don't use aFRIEND RECOMMENDED LOTION, even if it has worked for your friend. Dermatologist is the better person to consult.

d) Don't buy thoseACNE FREE GUIDES(eBooks) promising 3 day miracle to get your skin freed of acne. Nine out of Ten guides are never going to work. Again a Dermatologist is obviously better than a ten dollar PDF.

e) Don't eatFRIED FOODS. Stay away from Salty and Oily foods like potato chips if you love your face and skin than your favourite snack.

f) Don't getDEPRESSEDor feel sad if you got Acne. Depression is known to cause more Acne related problems. Instead think of ways to combat acne.

g) Don't leave your acneWITHOUT CARING. Whenever you find symptoms immediately ring up for an appointment with your doctor.

h) Don't waste time byJUST READINGacne care tips (at least not this one:)). Instead get into work of actually controlling acne which your doctor has asked you to do.


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