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Portable fans are great since you can take them on vacation or business trips. If you have a ceiling fan in your house you may also find it a lot easier to sleep with the fan running. Air conditioners are also very useful for this, Once again they will make your electric bills higher but in return you will get to sleep a lot easier. There are many types of air conditioners small to large, If you do not have one I would recommend you get a smaller one so you can take it with you if you need on holiday or on a business trip. Your normal Tinnitus maskers may also help you sleep at night, If you can you could even have some very quiet music playing from a mp3 player or another personal music player. Any device that makes a small humming or vibrating noise can help you. You may need to use two or three of this devices to help you sleep, Since a lot of people with tinnitus have different levels of noise from their condition. You could also try some sleeping drugs in combination with your masker or any of these electronic devices please be careful which drugs you use, always look for side affects since you will be surprised how many everyday drugs can increase your tinnitus. Sleeping at night when you suffer from tinnitus is never easy, I hope some of the tips I have provided you with today will help you overcome your tinnitus and be able to get to sleep a lot easier. Thanks for reading I hope this short article helps you a lot.
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