The first cranberry juice detox recipe dates way back to the American settlers on the late 1600’s. Cranberry is reported to have many health benefits. Nutritionist Ann Gittleman states that cranberry juice contains organic acids which emulsify fat deposits. It is also claimed that cranberry juice may help with urinary infections caused by a strain of E coli bacteria. A study that was published in 2002 reported that cranberry juice may help to fight ear and respiratory in children.

Other studies seem to point to the fact that cranberry juice can fight other infections plus emulsify fat deposits and perhaps this is why cranberry juice detox is becoming more and more popular. Many claim that a cranberry juice detox can cleanse the body from marijuana. There is though no medical proof that this is the case.

Cranberry juice detox has now been picked up by the dietary industry and there are many different cranberry juice detox formulas available on the market today. You may though not be surprised to know that many of these are very expensive.

You can though make your own cranberry juice detox drink at a fraction of the commercial price in a few minutes in your home. The ingredients are very easy to source online and you will be amazed how easy the recipe is!

Cranberry Juice Detox Recipe

• Pure cranberry juice
• Distilled water
• Psyllium fiber
• Apple pectin

Dilute one part cranberry juice with four parts distilled water.

Add one tsp. of psyllium fiber and one tsp. of apple pectin.

The above recipe can be made in just a few minutes and the ingredients are available from most reputable online health stores.